Search Results for: Leguminous other than peas or beans cooked by steaming
of the mediterranean basin region. the idea of a mediterranean cuisine originates with the cookery writer elizabeth david 's book, a book of mediterranean food ( ) and was amplified by other writers working in english. many writers define the three core elements of the cuisine as the olive, wheat ,
grains, fruits , vegetables , and a certain amount of seafood , but low in meat and dairy products . mediterranean cuisine encompasses the ways that these and other ingredients, including meat, are dealt with in the kitchen, whether they are health-giving or not. contents geography key ingredients olive...
https://en.wikipedia.org/wiki/Mediterranean_cuisine