Search Results for: Onions
source of starch. it is a balanced meal in a bowl. lean cuts of chicken, turkey, beef, lamb, or pork and legumes add flavor, protein, vitamins, and minerals. legumes also provide a nice serving of fiber. there's an almost endless list of vegetables that can be included in a healthful soup. carrots, onions
veggies, cut them into bite-sized pieces and add them to your soup. you can choose several different kinds veggies or just one or two, depending on your mood, what's in season, or what you have in stock. a cup or two of vegetables should be enough for ounces of broth. for aromatic vegetables, such as onions...
https://www.verywellfit.com/better-nutrition-with-homemade-soup-2506956