if you find it difficult to include a variety offruits and vegetables into your family's diet, you can substitute some servings with fresh fruit juices, thick and frothy fruit smoothies, fresh vegetable juices, and gazpacho. juicing allows you to eat more of the vegetables than you would normally otherwise...
miso served varies depending on the region. each miso has a different taste. for some people, using a mixture of various types of miso can make a tastier soup. traditional - miso soup recipes recipe - broiled tofu bites ... recipe - deep-fried eggplant ... recipe - kansai-style ozoni recipe - hokkaido-style...