savory dishes. ask restaurants to only use konbu (kelp). point small pieces of meat or fish are often on top of salads and other dishes. be sure to ask about all toppings and ingredients. point tokyo, kyoto, and osaka have the most vegan restaurants and vegan-friendly eateries in japan. point lesser-known...
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, fish and poultry. these are also the most expensive choices. the fact is that eating a high quality protein diet is more expensive than a traditional diet which includes carbs to fill up your plate. but even if you're on a tight budget you can still get high quality protein food sources. i have made...
oyster sauce is a rich and delicious substitute for traditional oyster sauce made ideal for vegetarians. it gives stir-fries and noodle dishes a rich colour and flavor. lemon sauce prepared from authentic quality ingredients, this sauce is great as a cooking sauce or as a dip. add to a chicken or fish...