elderberry syrup (tina sams) i make mine a little different each time, depending on what is around. if using fresh berries, i first squeeze the juice of a lemon into a pan, and then simmer the berries along with some cinnamon chips or a broken stick, slices of ginger and i love a cardamom pod or two....
elderberry syrup (tina sams) i make mine a little different each time, depending on what is around. if using fresh berries, i first squeeze the juice of a lemon into a pan, and then simmer the berries along with some cinnamon chips or a broken stick, slices of ginger and i love a cardamom pod or two....
vietnam update: / / metro cash & cary vietnam , metro trade office in singapore and the local units have to work closely together to promote exports of agricultural products to vietnam in metro systems around the globe . she do kim dung , head of product purchase fresh and frozen , metro trade office...
farmfreshtoyou.com tweets following followers view more photos tweets farmfreshtoyou @farmfreshtoyou feb february is heart health month - so eat your fruits and veggies! if you don't already, make half your plate veggies & fruits and nourish your bodies with nutrients that support good health....