dark chocolate (with % or more cocoa) after dinner. . have five types of veggies and fruits consume five types of fruits and veggies per day ( ). these are rich in dietary fiber, vitamins, minerals, and phytonutrients that promote satiety and prevent fat absorption. they are low in calories, improve...
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products, rice, vehicles and spare parts, edible oil, and sugar. asia, ecowas and the eu continued to be the main sources of gambian imports, representing percent of total imports. the share of imports from ecowas increased twofold from percent in to percent in making it the main source of imports....
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dried cassia buds resembling cloves are used in the east for pickles, curries, candies and spicy meat dishes. tiny yellow cassia flowers have a mild cinnamon flavor and are sold preserved in a sweetened brine and used to perfume sweets, fruits, teas and wines. cinnamon continues to be a popular spice...