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five servings of veggies a day keeps your body running on premium fuel, keeping it full on lower-calorie foods, and may even help prevent disease.[ ] x trustworthy source helpguide industry-leading nonprofit dedicated to promoting mental health issues go to source [ ] x research source go to source not
only are veggies great for you, but when you're eating them, you're not eating other things, like processed goods (chips, candies, etc.). and the greener the better – green beans, broccoli, kale, spinach, and green peppers are all chock-full of body-healthy and waistline-trimming benefits. switch to...
https://www.wikihow.life/Lose-Weight-With-a-Simple-Diet