Search Results for: Pears containing added sugar
choose your favorite fruits & vegetables fruits and vegetables are key components to achieving a flavorful smoothie. yes, you can certainly go with the standard bananas, berries, peaches, kiwi and pineapple. however, feel free to expand your flavor horizons with choices like kale, spinach, beets, pears
add sweetness & flavor adding flavor and sweetness to your smoothie doesn't have to come with lots of calories. herbs like mint and basil, or spices like cinnamon, ginger and nutmeg are healthy ways to kick up your blend. if calories are okay with you, opt for honey, maple syrup, figs, dates or raw sugar...
https://www.food.com/how-to/make-smoothies-302