Search Results for: Spinach frozen
and rice bran, whole milk, nuts, seeds and oranges. vitamin b , also called riboflavin, can be obtained through full fat dairy products (look for products in containers or cartons, not clear glass or plastic, as riboflavin is easily destroyed by sunlight), eggs, broccoli, asparagus, turnip greens, spinach
legumes, as well as chicken breast, salmon, tuna and veal. vitamin b , also called pantothenic acid, can be found in found in whole grain cereals, legumes, avocado, eggs, meat, and yogurt. vitamin b , also known as pyridoxine, is found in whole grains, legumes, bananas, brewer's yeast, carrots, peas, spinach...
https://www.drweil.com/videos-features/photo-galleries/how-to-get-b-vitamins-from-the-foods-you-eat/
mcdonald's and the rest of the restaurants were mostly junk food places. very, very few organic restaurants or restaurants that aren't using these toxic ingredients. many in the us i also noticed instead of making an actual, true home cooked meal- it's always something in a package or box. such as a frozen
pizza in the oven, mini pizza rolls in the microwave, those telly (tv) dinners or egg sandwiches in the microwave, a box of mac and cheese, a can/jar of tomato sauce for pasta, cookies in a bag/package/box, giant bags of chips/crisps, juices in big plastic bottles in shops, frozen cakes/pies, or sweets...
https://foodbabe.com/food-in-america-compared-to-the-u-k-why-is-it-so-different/