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quiz do you know the benefits of walking?
risk by lowering the risk for developing insulin resistance, which can lead to dramatic spikes in blood sugar and, ultimately, diabetes. in the end, the researchers did not find evidence that coffee had such a protective effect. but there was an unexpected upside: those who drank cups of caffeinated...
https://www.webmd.com/diet/news/20200113/could-your-morning-coffee-be-a-weight-loss-tool