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eat less, resolve to eat more—more vibrantly, healthfully, and deliciously. these recipes will start you off right. start slideshow of pin more facebook twitter email send text message greg dupree eat more... healthy fats don't let the word fat fool you. unsaturated fats (like those found in olive oil
, salmon, nuts, and avocados) can actually help you maintain a healthy weight, not to mention support nutrient absorption and lower the risk of heart disease. think of these crunchy, golden avocado wedges as healthier fries; dunked in the lightly spiced, herby dip, they're a perfect game-day snack or...
https://www.health.com/food/healthy-new-year-recipes