/ t. salt cooking spray c. onions, diced / c. carrots, diced garlic cloves, minced c. mushrooms, chopped / t. black pepper ⁄ c. whole-wheat breadcrumbs t. lemon juice large egg whites t. canola oil directions combine water, lentils and salt in medium saucepan; bring to a boil. cover, reduce heat to...
water ) seasonings ) veggies ) a small bag of fresh lemons (about - ) ) fresh louisiana crawfish ) pounds of andouille or smoked sausage cut into -inch links ) several rolls of paper towels plus a hefty bag lined trash can ) newspapers to dump the crawfish on, and an underlining of plastic for easy...