Search Results for: Kidney beans shelled
where ever possible the school will ensure that packed lunch pupils and school hot dinner pupils will be able to sit and eat together packed lunches should include: at least one portion of fruit and one portion of vegetables every day meat, fish or other source of non-dairy protein (eg lentils, kidney
beans, chickpeas, hummus, peanut butter and falafel) every day oily fish, such as salmon, at least once every three weeks a starchy food such as any type of bread, pasta, rice, couscous, noodles, potatoes or other type of cereals every day dairy food such as milk, cheese, yoghurt, fromage frais...
http://www.st-matthews.bham.sch.uk/policies/packed-lunch-policy.pdf