Search Results for: Quinoa
get protein in your diet from both animal and plant sources. fish, poultry, lean red meats, eggs and dairy are animal sources of protein. plant sources include soybeans, peas, lentils, beans, nuts and whole grains. protein powders can include whey or casein (both derived from milk), as well as soy, quinoa
get protein in your diet from both animal and plant sources. fish, poultry, lean red meats, eggs and dairy are animal sources of protein. plant sources include soybeans, peas, lentils, beans, nuts and whole grains. protein powders can include whey or casein (both derived from milk), as well as soy, quinoa...
https://health.herbalife.com.ph/benefits_of_protein_shakes