Search Results for: Anchovies prepared in pieces
cooking doesn't have to be a rushed experience, or something we do on auto-pilot, distracted by thoughts, feelings, and inner-dialogue. in fact, of all the tasks we do in our daily lives, cooking offers a wonderful opportunity for us to train the mind to be present. try for free from meal prep to making
to the sights, sounds, smells, and textures of the culinary task at hand. in applying attention to the details of what you are doing, you will likely discover an increased calm and clarity in the kitchen. you never know, it might even make everything a little tastier, too!...
https://www.headspace.com/mindfulness/mindful-cooking