minutes. in a vessel or pan, add oil. fry onions till soft. add bell peppers and cook till soft. add the tomato and cook for another minutes. add the marinated mince. fry for about - minutes. then add about cup water to mince. cover and cook on low to medium flame for about minutes. now, add the green peas...
third. add the tomatoes and orange juice. bring to the boil then reduce the heat and simmer for hour, partially covered with a lid. add the stock and the potatoes and bring back to the boil. partially cover again and simmer for a further minutes or until the meat and potatoes are tender. stir in the peas...