lightly oil a shallow baking dish large enough to hold the fillets in one layer. in a bowl, stir together the oil, thyme, tomatoes, olives, red pepper flakes, garlic, onion, and lime juice. place the fillets in the prepared baking dish, season with salt and spoon the tomato mixture over them. bake the fish...
tilapia contact home / ocean perch although the pacific ocean claims over species in the sebastes genus, the atlantic has only one ocean perch, a slow-growing, deepwater fish with bright-red or orange-red coloring. a beautiful table setting of ocean perch.atlantic ocean perch are not actually perch....
lightly oil a shallow baking dish large enough to hold the fillets in one layer. in a bowl, stir together the oil, thyme, tomatoes, olives, red pepper flakes, garlic, onion, and lime juice. place the fillets in the prepared baking dish, season with salt and spoon the tomato mixture over them. bake the fish...