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sugar bean curry if you want a dish that's full of vital nutrients, then this sugar beans recipe is a meal worth preparing. the key ingredient here is sugar beans which contain zinc, iron, fibre and folate. the sugar beans are combined with onions, rajah mild & spicy curry powder , green pepper, tomatoes
inflammation. meat is normally added to this dish, but it tastes just as delicious without it. ingredients you'll need: tablespoon vegetable oil onion, finely chopped garlic cloves, crushed large carrot, chopped tablespoon rajah flavourful & mild red chilli, seeds removed and chopped x g tinned tomatoes...
https://www.essentials.co.za/food/meat-free-monday-recipes