Pigeon peas skinned

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substitute vegetable or chicken broth) tablespoon extra virgin olive oil , turn of the pan ⁄ lbs ground beef or / lbs ground lamb carrot , peeled and chopped onion , chopped tablespoons butter tablespoons all-purpose flour cup beef stock or cup broth teaspoons worcestershire sauce , eyeball it ⁄ cup frozen peas

the drippings. add chopped carrot and onion to the meat. cook veggies with meat minutes, stirring frequently. in a second small skillet over medium heat cook butter and flour together minutes. whisk in broth and worcestershire sauce. thicken gravy minute. add gravy to meat and vegetables. stir in peas...

https://www.food.com/recipe/30-minute-shepherds-pie-145473

ready in: hrs serves: - units: us ingredients nutrition lb beef stew meat onion celery ribs baby carrots (or a couple regular carrots) potatoes (peeled if you like) cup frozen corn cup frozen peas ( ounce) cans diced tomatoes (i use salt-free) ⁄ cups beef broth (or -oz cans) small bay leaves teaspoons

bite-size pieces. saute celery and onion in remaining t oil until onion is golden (about minutes). add browned beef, water, broth, tomatoes with juices, carrots, potatoes, corn, bay leaves and garlic. bring to a boil. reduce heat and simmer uncovered until beef is almost tender, about an hour. add peas...

https://www.food.com/recipe/old-fashioned-vegetable-beef-soup-58901

triple citrus grilling and dipping sauce. grill both sides for - minutes each until they have nice grill marks. place on a serving platter and top with crumbled goat cheese and fresh mint. your may also like can't stop won't stop wings difficulty mins tangerine stir-fried beef with onions and snow peas

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