Search Results for: Spinach frozen
movement, prevent cardiovascular diseases, and also increase the metabolic rate. it does so by reducing inflammation in the body. inflammation is one of the reasons for slow metabolism and inflammation-induced obesity ( ). therefore, include green leafy and colorful veggies such as chinese cabbage, spinach
, kale, rocket spinach, cabbage, bok choy, celery, broccoli, tomato, bell pepper, beetroot, carrot, cauliflower, sweet potato, eggplant, etc. and for fruits have prunes, pear, apple, orange, tangerine, grapefruit, plum, lemon, pineapple, banana, avocado, black grape, blueberry, strawberry, raspberry,...
https://www.stylecraze.com/articles/most-effective-ways-to-boost-your-metabolism/