Search Results for: Vegetable oils not degummed
rice, noodles, refined pasta brown rice, whole wheat pasta, and other whole grain foods fruits fruit juices without pulp, except prune juice juices with pulp or seed, prune juice soft fruits such as bananas and melons dried fruits, berries canned or well-cooked fruit coconuts, popcorn vegetables vegetable
canned or well-cooked vegetables meat, other protein well-cooked tender meat, fish, poultry, eggs tough meat, meat with gristle beans, peas, legumes, nuts dairy milk all dairy if lactose intolerant soft, mild cheeses strong cheeses plain yoghurt yoghurt or cheese containing nuts, berries, raw fruit oils...
https://en.wikipedia.org/wiki/Low-fiber/low-residue_diet