essential fatty acid triglyceride cholesterol v t e polyunsaturated fats are fats in which the constituent hydrocarbon chain possesses two or more carbon–carbon double bonds . [ ] [ ] polyunsaturated fat can be found mostly in nuts, seeds, fish, seed oils, and oysters . [ ] "unsaturated" refers to the...
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of blood. protect the bones, skin and hairs. restrict the growth of tumour and trauma. vitamins present in it will improve vision. by eliminating toxic particles through urinary system there by maintaining the health of kidney & urinary bladder. the anti-congestive character, plays effective...