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. $ + sampler platter nachos, chicken flautas, stuffed jalapenos, chicken quesadillas, chile con queso, guacamole, and sour cream. $ salads ojeda's ensalada *gluten free* grilled chicken, iceberg lettuce, tomato, celery, purple cabbage, carrots, and american cheese. $ mixed green ensalada *gluten free
or shredded chicken. with lettuce, tomato, and american. $ + soups ojeda's chicken tortilla soup chicken broth based with shredded chicken, tortilla strips, pico de gallo, avocado, and jack cheese. $ + nachos cheese $ + bean $ + meat $ + chicken $ + bean & meat $ + combination supreme bean, meat, sour...
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undigested residue in our bodies. this residue, or "ama," can cause us to feel sluggish and tired, among other problems. observing a few simple guidelines to help us connect with the body and its signals enables us to get the most from the foods that we eat. most of the western diet is based on sweet, sour
, and salty foods, all of which carry too many toxins. to feel content when eating, ayurveda recommends including all six tastes: sweet is the taste of energy, is nutritive, and builds body mass; sour is the taste of acid, which helps promote appetite and digestion; salty is the taste of ocean, enhances...
http://parvatimagazine.com/2014/04/nutrition-ayurvedic-principles-for-eating-by-nirmala-raniga/