Cereals leguminous vegetables

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protective phytonutrients. you can also adapt your existing recipes according to these anti-inflammatory diet tips: general anti-inflammatory diet tips : aim for variety. include as much fresh food as possible. minimize your consumption of processed foods and fast food. eat an abundance of fruits and vegetables

. eat more vegetable protein, especially from beans in general and soybeans in particular. become familiar with the range of whole-soy foods available and find ones you like. fiber try to eat grams of fiber a day. you can achieve this by increasing your consumption of fruit, especially berries, vegetables...

https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-diet/

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https://www.eataly.net/eu_en/drinks/non-alcoholic/soft-drinks

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meals sweet products biscuits cakes marmalade and jam spreadables creams sweets honey and sugar cake mix and powder muesli and cereals dried and in syrup fruit festive sweets drinks soft drinks and juices fruit juices syrups soft drinks dispensa gift ideas gift hampers for you and your home body soaps...

https://www.eataly.net/eu_en/food/sweet-products/sweets

sign in or... or... home food pasta, rice, cereals and legumes pasta rice cereals flour legumes savoury nibbles rice cakes chips bakery products condiments olive oil vinegar salt and spices sauces preserved foods olives and capers pickels cream and pate fish mushrooms tomatoes sauces and pesto ready

meals sweet products biscuits cakes marmalade and jam spreadables creams sweets honey and sugar cake mix and powder muesli and cereals dried and in syrup fruit festive sweets drinks soft drinks and juices fruit juices syrups soft drinks dispensa gift ideas gift hampers for you and your home body soaps...

https://www.eataly.net/eu_en/for-you-and-your-home/body

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meals sweet products biscuits cakes marmalade and jam spreadables creams sweets honey and sugar cake mix and powder muesli and cereals dried and in syrup fruit festive sweets drinks soft drinks and juices fruit juices syrups soft drinks dispensa gift ideas gift hampers for you and your home body soaps...

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