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way with this vegan flat-belly diet plan. emily lachtrupp, m.s., r.d., c.d. october , pin fb more twitter email send text message print while there isn't one magic bullet to get a flat belly, research shows that certain foods , like peanuts and avocado, may help reduce belly fat. reducing belly fat not
check out how to lose belly fat fast for more ideas. vegan foods to eat more of for a flat belly: green tea artichokes nuts and seeds, particularly peanuts high-fiber fruits and vegetables, like raspberries, apples, pears and sweet potatoes lentils beans, especially chickpeas avocado whole grains, like...
http://www.eatingwell.com/article/2057762/vegan-flat-belly-diet-plan/