Search Results for: Frozen chicory roots
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teasing apart the fibers isolated fibers are either extracted from foods or chemically synthesized. they include inulin (from chicory root), pectin, polydextrose, methylcellulose and maltodextrin. if you see a highly refined food, such as white bread, or a food that normally contains no fiber at all,
if you see wheat bran, corn bran or oats on the ingredients list, for instance, you're getting natural intact fiber. food companies also use small amounts of isolated fibers for a variety of reasons other than their fiber—for instance, to replace fat and sugar in salad dressings, dairy foods and frozen...
https://www.berkeleywellness.com/healthy-eating/food/article/faux-fiber-versus-real-thing