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drinks, and some medications, caffeine gives you that unmistakable wake-up buzz, though the effects are short-term. and more is often less: overdo it on caffeine and it can make you jittery and uncomfortable. swipe to advance / sugar can enhance alertness sugar is your brain's preferred fuel source -- not
michaud, c. journal of adolescent health, january ; vol ( ): pp - . ann kulze, md, author, dr. ann's -step diet: a simple plan for permanent weight loss and lifelong vitality. university of california berkeley guide to dietary supplements. reviewed by smitha bhandari, md on november , this tool does not...
https://www.webmd.com/add-adhd/ss/slideshow-brain-foods-that-help-you-concentrate