Search Results for: Iron articles
are composed of - per cent water, which makes them very easy to digest. as they move through the digestive system they impart a cooling sensation in the body. some of my favourite greens are kale, cavolo nero and swiss chard. they're also packed with important minerals such as calcium, magnesium, iron
and potassium as well as vitamin a, vitamin k, and vitamins b and b . sea vegetables nori, kombi, wakame, arame and sea palm are all great sea vegetables that are extremely "yin". they're high in calcium, iron, phosphorous and vitamins. try using kelp flakes instead of table salt for seasoning, or use...
http://www.spinneys-dubai.com/community/chefs/2247-cooling-foods