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... kilojoules on the menu (italian) kilojoule labelling is now on the menu of large food chain businesses - both in-store and online... kilojoules on the menu (punjabi) kilojoule labelling is now on the menu of large food chain businesses - both in-store and online... meat and poultry meat and poultry...
them occasional foods and not part of your daily diet. put less meat in dishes by increasing the amount of vegies and legumes you eat. one pot meals such as stews, curries and casseroles are ideal. try to go meat-free at least one day a week. if you're stuck for ideas, check out these healthy recipes...