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the right amount of heat and tangy citrus flavors, these are great for your outdoor summer meals. soak wooden skewers ahead of time to prevent burning. print prep time: ⁄ hr. servings: ( kabobs) marinade juice from med. orange, squeezed ⁄ med. jalapeño, diced ⁄ t. black pepper t. chili powder t. ground
alternately onto skewers. grill threaded skewers for – min., or until chicken juice runs clear, turning and basting with reserved marinade frequently until done. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-july.aspx
print prep time: min. servings: ( little sandwiches) ingredients med. sweet potatoes cooking spray -oz. can reduced-sodium black beans, drained and rinsed med. avocado, peeled and cubed scallions, sliced into thin rounds t. fresh lime juice ⁄ t. ground cumin t. cilantro, minced med. tomato, chopped directions
together gently with a fork. when sweet potatoes are done cooking, spoon the filling between the potato slices, pressing gently to keep everything together. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-october.aspx