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alcohol and other substances, like marijuana, amphetamines, and methadone, have been shown to cause gynecomastia. try to limit your consumption of alcohol and uncontrolled substances so your male breasts do not become larger over time. do not use estrogenic herbal products. herbal products made of plant oils
female sex hormones.[ ] x research source go to source plant estrogens can be found in soy beans, certain whole grains like flaxseed, rye, and millet, and some legumes (peas, beans, and lentils).[ ] x research source go to source do not use shampoos, soaps, or lotions that contain estrogenic plant oils...
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