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have children that are athletic or very active, pay even closer attention to their water intake. dehydration combined with endurance-related activities can be dangerous, causing dizziness, nausea, and even loss of consciousness. remember, it's much, much better for children to drink plain old water than
anything with excessive sugar or artificial sweetener. teach them healthy ways to stay hydrated from the beginning, and they'll move into adulthood with the skills they need to lead healthy, happy lives. be good to each other, julian omidi julian omidi is a co-founder of the children's obesity fund,...
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