Search Results for: Frozen fat
vegetables and nuts. modified foods such as yogurt, cereals and orange juice. the fda provides regulation and guidance for various health and nutrient claims that may appear on labels, such as those promoting the role of dietary fiber for heart health or advertisements that a product is lite or reduced-fat
berries whether you opt for strawberries, cranberries, blueberries, raspberries or blackberries, berries in general are wonderful functional foods. not only are they low in calories, their anthocyanin pigments, which give them color, may offer health promoting benefits. if you can't get fresh berries, frozen...
https://www.eatright.org/food/nutrition/healthy-eating/functional-foods