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how to 'connect the dots' of this burgeoning regional grain economy. read more october , baking with intact grains most whole grain breads are made with whole grains that have been milled into fine particles to form a whole grain flour, in a mixture that contains all of the grain kernel's original bran...
) clarification of corn masa as a whole grain traditional lime-water processing (nixtamalization) of corn for tortillas, tacos, tamales, etc. results in better bio-availability of many nutrients – but also may result in small amounts of bran loss. this october usda fns memo sp - states that nixtamalized...