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farmed fish . the feeds, in the form of granules or pellets, provide the nutrition in a stable and concentrated form, enabling the fish to feed efficiently and grow to their full potential. many of the fish farmed more intensively around the world today are carnivorous, for example atlantic salmon ,...
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high in saturated fats. instead, people should opt for unsaturated fats or some healthier oils, like those found in fish, avocado, nuts and seeds, sunflower, canola and olives. and we should try to eliminate trans fats from our diets altogether. using polyunsaturated fat from plant-based oils one of...