about us – karin gıda home about us quality products contact türkçe search mail karin gida karin gida was established in and is one of the leading food manufacturer and exporter of turkey. from the day it was established, karin gida exports processed hazelnuts, almonds, walnuts and pistachios with...
about us – karin gıda home about us quality products contact türkçe search mail karin gida karin gida was established in and is one of the leading food manufacturer and exporter of turkey. from the day it was established, karin gida exports processed hazelnuts, almonds, walnuts and pistachios with...
navy beans* ⁄ cup almonds tbsp. broccoli* ⁄ cup kale* ⁄ cup *cooked some high-iron plant foods serving iron (mg) grape-nuts ⁄ cup bran flakes cup soybeans* ⁄ cup blackstrap molasses tbsp. pumpkin seeds tbsp. chickpeas* ⁄ cup pinto beans* ⁄ cup apricots, dried ⁄ cup spinach* ⁄ cup raisins ⁄ cup *cooked...