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ingredients, which makes it ideal for the harvest months. but even in winter, there's still plenty of room for the mediterranean diet. these recipes get the most from what's available: winter vegetables, like sweet potatoes, cabbage, and winter greens; whole grains; frozen vegetables; dried and canned beans
; and other pantry staples like canned tomatoes. these top-rated mediterranean-inspired recipes will get you through the "lean" months in delicious style. . spanish moroccan fish this simple moroccan-inspired recipes features tilapia fillets, garbanzo beans, bell peppers, carrots, tomatoes, and olives...
https://www.allrecipes.com/article/healthy-mediterranean-diet-recipes-winter/