all unleavened breads, chapatis are traditionally made with stone-ground whole-wheat flour. thus they're rich in fiber, vitamins b and e, protein, iron, unsaturated fats, and carbohydrates. like all whole-wheat breads, chapatis also contain phytic acid, a chemical that regulates the amount of calcium...
mongolia montenegro montserrat morocco mozambique myanmar namibia nauru nepal netherlands new caledonia new zealand nicaragua niger nigeria north korea norway oman pakistan palau palestinian national authority panama papua new guinea paraguay peru philippines poland portugal puerto rico qatar republic of...
mongolia montenegro montserrat morocco mozambique myanmar namibia nauru nepal netherlands new caledonia new zealand nicaragua niger nigeria north korea norway oman pakistan palau palestinian national authority panama papua new guinea paraguay peru philippines poland portugal puerto rico qatar republic of...
mongolia montenegro montserrat morocco mozambique myanmar namibia nauru nepal netherlands new caledonia new zealand nicaragua niger nigeria north korea norway oman pakistan palau palestinian national authority panama papua new guinea paraguay peru philippines poland portugal puerto rico qatar republic of...