Search Results for: Palm nuts broken
legumes (beans, peas, lentils), psyllium, seeds and some fruits (such as apples, blueberries and citrus) and vegetables (such as okra and broccoli ). oats are particularly rich in cholesterol-lowering beta-glucan. the best sources of insoluble fiber are cereals (especially those containing wheat bran), nuts
and some fruits and vegetables (like beets, cauliflower and cabbage). though we don't have the enzymes to digest fiber, some is broken down (fermented) by bacteria in our large intestines. thus, another way of classifying fiber—a way that some experts now prefer—is by how fermentable it is (that is,...
https://www.berkeleywellness.com/healthy-eating/nutrition/article/fiber-what-where-how-much
cereal straw and husks, unprepared, whether or not chopped, ground, pressed or in the form of pellets swedes, mangolds, fodder roots, hay, lucerne (alfalfa), clover, sainfoin, forage kale, lupines, vetches and similar forage products, whether or not in the form of pellets soya beans, whether or not broken
ground-nuts, not roasted or otherwise cooked, whether or not shelled or broken copra linseed, whether or not broken rape or colza seeds, whether or not broken sunflower seeds, whether or not broken other oil seeds and oleaginous fruits, whether or not broken flours and meals of oil seeds or oleaginous...
https://www.seair.co.in/custom-duty/oil-seeds-oleaginous-fruits-miscellaneous-chapter-head-12.aspx