acids present. each type of fat or oil is a mixture of different fatty acids. the unsaturated fats come mainly from plant source and are usually liquid at room temperature. examples of monounsaturated fats are canola, olive and peanut oils and that of polyunsaturated fat are safflower, corn and sunflower...
acids present. each type of fat or oil is a mixture of different fatty acids. the unsaturated fats come mainly from plant source and are usually liquid at room temperature. examples of monounsaturated fats are canola, olive and peanut oils and that of polyunsaturated fat are safflower, corn and sunflower...