Search Results for: Vegetable fats not refined
        
	        
		      
	        
		      
	        
		      
	        
		      
	        
              garnish with a few spoonfuls of the chermoula and, if desired, some pomegranate seeds, and cilantro or parsley leaves. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: ⁄ starch, vegetable
		        
              
                  , protein, fat. gluten-free recipes are prepared without any wheat, barley, rye or triticale. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you are using does not contain these items in any form. all exchange...
		      
		        
		      
		        https://www.tops.org/tops/tops/FeaturedArticles/recipe-of-the-month-november-2016.aspx
		      
		      
   	            
		      
		     
		      
	        
              skin) and mash with a potato masher or in a food processor. portion into zipper-top bags and store in the freezer. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable
		        
              
                  , protein, ⁄ fat. all exchange values are approximate. when an optional or additional ingredient is offered, exchange values may change. vegetarian recipes are prepared without any meat, poultry or seafood. check the label on each ingredient to make sure the brand you are using does not contain these...
		      
		        
		      
		        https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-butternut-squash-macaroni-and-cheese.aspx
		      
		      
   	            
		      
		     
		      
	        
              nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: vegetable, protein, other carbs, free. for simplicity's sake, count other carbohydrates (other carbs) as starches. all exchange
		        
              
                  values are approximate. when an optional or additional ingredient is offered, exchange values may change. gluten-free recipes are prepared without any wheat, barley, rye or triticale. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient...
		      
		        
		      
		        https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-portobello-mushroom-burgers.aspx
		      
		      
   	            
		      
		     
		      
	        
              to reach a thinner consistency, if desired. spoon the skillet mixture onto doubled tortillas. serve immediately. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, * mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ vegetable
		        
              
                  , protein, fat, other carbs. gluten-free recipes are prepared without any wheat, barley, rye or triticale. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you are using does not contain these items in any form...
		      
		        
		      
		        https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-spicy-asian-tacos.aspx
		      
		      
   	            
		      
		     
		      
	        
              mixture evenly between the shells. divide the remaining lettuce between the shells, and then top each with t. yogurt. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, vegetable
		        
              
                  , protein, fat. gluten-free recipes are prepared without any wheat, barley, rye or triticale. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you are using does not contain these items in any form. previous...
		      
		        
		      
		        https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-taco-salad.aspx