Search Results for: Acidified milk containing added fruit
for health, environmental, and/or ethical reasons. for example, some vegans feel that one promotes the meat industry by consuming eggs and dairy products. that is, once dairy cows or egg-laying chickens are too old to be productive, they are often sold as meat; and since male calves do not produce milk
, almonds, spinach, rice, whole wheat bread, potatoes, broccoli, kale... here are some sample menus showing how easy it is to meet protein needs protein (grams) breakfast: cup oatmeal cup soy milk medium bagel lunch: slices whole wheat bread cup vegetarian baked beans dinner: oz firm tofu cup cooked...
https://www.vrg.org/nutshell/vegan.htm