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stores and some supermarkets and work very well in my mediterranean-style seafood stew. article continues below trending stories because fish cooks quickly, and the shrimp are already cooked, you need to make the base for the stew before adding them to the pot. the process begins by sauteĢing a mix of
vegetables in olive oil before adding flavourings, such as garlic, lemon zest, anchovy, oregano and red pepper flakes, and a bit of flour, which helps thicken the stew. liquid ingredients, including white wine and stock, are then poured in, and cubes of potato and fresh tomatoes are added. everything...
https://www.knoldseafood.com/eric-akis-seafood-stew-for-two-with-a-b-c-catch/
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