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protein and iron, as well as fiber, vitamins a and b , riboflavin, thiamin, niacin, calcium, phosphorous, sodium, and potassium. at the time there was a lot of advertisement in the us for a fried chicken company that offered 'kentucky fried chicken' and vishakha countered with this recipe by yamuna devi. not
chickpeas in a colander, place them in a heavy - to -quart saucepan, add to cups water and a dab of ghee or vegetable oil, and bring to a full boil over a high flame. reduce the flame to medium low, cover with a tight-fitting lid, and gently boil for to hours, or until the chickpeas are butter-soft but not...
http://food.krishna.com/recipe/savory-chickpeas-tomato-glaze