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share to twitter share to facebook share to pinterest sunday, june , benefits of virgin coconut oil by dr. edward group dc, np, dacbn, dcbcn, dabfm published on december , , last updated on april , although it is a % saturated fat, organic coconut oil contains medium-chain fatty acids (mcfas) that can
improve your health in many ways. one of the smartest choices of good fat you can add to your diet is virgin coconut oil. yes, coconut oil. first of all, virgin coconut oil is very stable to cook with because it withstands high temperatures without heat damage. if you switch your cooking oil to coconut...
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