help with food preparation: when preparing meals, it is important to keep young children out of the kitchen, and limit the spread of germs by washing your hands, kitchen surfaces, utensils and cutting boards frequently with hot soapy water. it is also imperative to wash your hands after handling uncooked...
carbohydrates, proteins and fats are the three primary macronutrients, our body needs to get energy. carbohydrates are the main source of energy in our daily food intake. to provide energy to our body they are broken down or converted into glucose. they can also be stored as energy in the form of glycogen...