to use it while making dishes like salad dressing where few drops of coconut oil can be used," said meenakshi. unsaturated fats (like those found in vegetable oils) can play a major role in less-than-optimal health... the naturally occurring saturated fats (like in coconut oil) are not the culprits,...
is somewhat more browned in colour and flavour and has lower smoke point. industrially-produced lard, including much of the lard sold in supermarkets, is rendered from a mixture of high and low quality fat sources from throughout the pig. to improve stability at room temperature, lard is often hydrogenated...