Search Results for: Fermented cream containing added fruit
; natural fats ; and herbs, spices, and seasonings . eat foods with a simple or recognizable list of ingredients, or no ingredients at all because they're whole and unprocessed. for a full list of what you can eat, have a look here. no. avoid for days no added sugar (real/artificial). this includes maple
amaranth, and buckwheat. no legumes. this includes beans of all kinds, peas, chickpeas, lentils, and peanuts. no peanut butter, either. this also includes all forms of soy: soy sauce, miso, tofu, tempeh, edamame, and soy lecithin. no dairy. this includes cow, goat, or sheep's milk products like milk, cream...
https://www.faithful-to-nature.co.za/blog/category/organic-food-recipes/