Search Results for: Margarine
cooking oil. if you want a neutral tasting oil, use expeller-pressed, organic canola oil. organic, high-oleic, expeller pressed versions of sunflower and safflower oil are also acceptable. avoid regular safflower and sunflower oils, corn oil, cottonseed oil, and mixed vegetable oils. strictly avoid margarine
cooking oil. if you want a neutral tasting oil, use expeller-pressed, organic canola oil. organic, high-oleic, expeller pressed versions of sunflower and safflower oil are also acceptable. avoid regular safflower and sunflower oils, corn oil, cottonseed oil, and mixed vegetable oils. strictly avoid margarine...
https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-diet/