Search Results for: White pea beans
teasing apart the fibers isolated fibers are either extracted from foods or chemically synthesized. they include inulin (from chicory root), pectin, polydextrose, methylcellulose and maltodextrin. if you see a highly refined food, such as white bread, or a food that normally contains no fiber at all,
diet, such as decreased risk of heart disease, come from the fiber itself or from the vitamins, minerals and other plant compounds that accompany the fiber. cases in point not all isolated fibers do much to keep you regular—a prime reason why people seek out high-fiber foods. some, like cellulose and pea...
https://www.berkeleywellness.com/healthy-eating/food/article/faux-fiber-versus-real-thing
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